It has been one crazy weekend for us!  It hit me hard this year that Halloween is really the “holiday” we celebrate most in this house.  All during the month of October leading up to Halloween, we watch scary movies on the weekend.  Fear Fest on AMC actually had some good ones this year.  A lot of years finding horror movies is tough. We’ve always thought this was odd especially during October.

We usually go all out with the costumes hard too… Halloween is a    » Click here to read the rest of this post

It seems like forever since I’ve scrapped.  I did two layouts today… and printed them… and hung them on my wall!  WOW!!!

Walmart had some 12 x 12 shadow boxes and 12.5 x 12.5 record album frames for $10/$6 and I picked up a few.  I had to play around with the bigger record frames to get my 12 x 12 layouts to stay nice.  I’m very happy with how they all came out… and they printed beautifully (my photos don’t do them justice at    » Click here to read the rest of this post

My new Ad Challenge is up at DSO!  I’m so excited about this month’s posting bonus.  I’ve known for awhile that I wanted to do something Halloween related for my September posting bonus. I’ve never designed a Halloween style kit before…I had a lot of fun.  Hopefully you’ll like it too and come play!

RULES
Take a look at the ad I select and create a scrapbook page that is similar in layout or style to the ad. In the past months, I was a    » Click here to read the rest of this post

1. Joining DSO….
2. Weekly Goals: Week of 7/11/10
3. New Design Blog for Jen Reed Designs

It’s been awhile since I’ve blogged over here at LC.  I had been blogging my running workouts regularly and even my weekly goals…but that seems to have fallen by the wayside.  Not that I don’t still workout or have a weekly goals.  Just that I haven’t been motivated to blog them. I was using my blog to get into the routine of having them every week and then got busy doing them.

Kids went back to school on Monday.  YAY!!  Not    » Click here to read the rest of this post

Total Mileage: 2.1 miles  (.9 mile jog / 1.2 mile walk)

Total Time: 33:03

Calories: 606

Workout : 5 m warm-up / .25 mile jog /.25 mile walk / .25 mile jog / .25 mile walk / .25 mile jog /.25 mile walk / .15 mile jog / .15 mile walk / walk til 2.1 miles

Walking Rate: 3.5   / Jogging Rate: 4.4

I upped my speed to 4.4 today.  I was aiming to run .25 mile in the last section but I couldn’t.  So    » Click here to read the rest of this post

1. Cool Running : W3D3
2. Cool Running : W3D1
3. Cool Running : W3D2

Total Mileage: 2.1 miles  (.85 mile jog / 1.25 mile walk)

Total Time: 33:40

Calories: 638

Workout : 5 m warm-up / .15 mile jog /.15 mile walk / .25 mile jog / .25 mile walk / .15 mile jog /.15 mile walk / .10 mile jog / .10 mile walk / .10 mile jog / .10 mile walk /.10 mile jog / .10 mile walk /walk til 2.1 miles

Walking Rate: 3.5   / Jogging Rate: 4.3

The humidity is high this morning.  I could    » Click here to read the rest of this post

1. Cool Running : W3D4
2. Cool Running : W3D1
3. Cool Running : W3D2

Total Mileage: 2.0 miles  (.8 mile jog / 1.2 mile walk)

Total Time: 32:14

Calories: 600

Workout : 5 m warm-up / .15 mile jog /.15 mile walk / .25 mile jog / .25 mile walk / .15 mile jog /.15 mile walk / .25 mile jog / .25 mile walk / walk til 2.0 miles

Walking Rate: 3.5   / Jogging Rate: 4.3

I’m going to try and workout every day instead of just M-W-F.  I might not be able to run every day and    » Click here to read the rest of this post

1. Cool Running : W3D4
2. Cool Running : W3D3
3. Cool Running : W3D1

Total Mileage: 2.0 miles  (.8 mile jog / 1.2 mile walk)

Total Time: 32:33

Calories: 597

Workout : 5 m warm-up / .15 mile jog /.15 mile walk / .25 mile jog / .25 mile walk / .15 mile jog /.15 mile walk / .25 mile jog / .25 mile walk / walk til 2.0 miles

Walking Rate: 3.5   / Jogging Rate: 4.2

I took a week off from workouts last week.  Decided to reboot.  I started the Fat Flush 2 week plan yesterday and    » Click here to read the rest of this post

1. Cool Running : W3D3
2. Cool Running : W3D2
3. Cool Running : W3D4

Day 21 : 5 m warm-up / 10 min jog /3 min walk / 5 min jog / 1 min walk / 2 min jog / 1 min walk / 3 min jog / 5 min walk

Total: 35 minutes - walking (15 min) / jogging (20 min)

I wanted to jog at least 20 minutes today even if it wasn’t 20 minutes straight.  So after the first 10 minutes (which I had a hard time with), I decided that I was going to run another    » Click here to read the rest of this post

1. Week 6 : Monday : Cool Running
2. Week 6b : Wednesday : Cool Running
3. Cool Running : W3D1

Day 20 : 5 m warm-up / 10 min jog /2 min walk / 3 min jog / 2 min walk / 2 min jog / 4 min walk

Total: 28 minutes - walking (13 min) / jogging (15 min)

I’m not sure what is up with me this week.  I didn’t have a break in my weeks but this week kicking my ass.  I wasn’t even able to jog week’s 6 program today.  After I was done, I had a bright red face (like I    » Click here to read the rest of this post

1. Week 4 : Wednesday : Cool Running
2. Week 6 : Wednesday : Cool Running
3. Week 5 : Wednesday : Cool Running